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Home Competitions

Self-Care Challenge by Instructables

Aadhithya by Aadhithya
February 13, 2021
in Competitions, Ideation competition
Reading Time: 2min read
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Self-Care Challenge By Instructables
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We know the last year has been extra tough, and with that in mind – we want to learn all about the ways our community practices self-care! You may be asking yourself: what is self-care? It’s just what it sounds like: doing something to improve your mental, social, emotional, spiritual, or physical health.

Here are some examples of self care:

  • Finding ways to get enough sleep
  • Making an effort to eat healthy and regularly
  • Getting enough physical activity
  • Setting aside time for relaxation, like reading or meditating or taking a walk
  • Organizing your home or workspace
  • Creating safe ways to interact with friends and family online/outside
  • Starting a bullet journal or organizer to write down your feelings

Whatever you’re doing to relieve a little stress, we’d love to hear about it!

Awards:-

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 Grand Prize

One Grand Prize Winner will receive a $250 gift card.

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 First Prize

Three First Prize winners will receive a $150 gift card.

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 Second Prize

Five Second Prize winners will receive a $100 gift card.

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 Runner Up Prize

Ten Runner Up winners will receive a $50 gift card.

Deadline:- 01-03-2021
Take this challenge

 

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Aadhithya

Aadhithya

Serial inventor & innovator with an exemplary track record for problem solving with a diverse skill set. Won 50+ Global innovation awards with innovative technical solutions till date. Currently working on inspiring the next generation of innovators by making innovation opportunities and challenges accessible to people across the world as founder of Givemechallenge.com

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